8 Cara Meningkatkan Kreativitas dan Produktivitas Kerja

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Jika bekerja dan berusaha menjadi yang terbaik membutuhkan lebih dari 24 jam dalam sehari, tentu bekerja di kantor saja tidak akan cukup. Banyak hal yang harus dilakukan, tidak seimbang dengan waktu yang kita miliki. Terlebih saat kita harus membagi-bagi waktu dengan urusan lainnya, seperti keluarga, teman dan hobi yang ingin kita lakukan juga.

Bahkan jika pun kita memaksakan untuk melakukan banyak hal dalam satu hari, stress tidak dapat kita hindari. Kelelahan dan berakhir sakit. Tentu saja ini akan merugikan kita, bahkan pekerjaan kita.

Dari sisi psikologi, ada beberapa cara yang bisa kita lakukan untuk meningkatkan kreativitas dan produktivitas kerja. Seperti:

KREATIVITAS

1. Memberikan jarak di dalam diri

Jika kita sadari, kita akan lebih mudah dalam memberikan saran bagi orang lain, ketimbang harus memecahkan masalah kita sendiri bukan? Dalam ilmu psikologi, ini disebut dengan “Psychologicallly Distant”, dimana kita lebih mudah memahami situasi dimana tidak ada kita di dalamnya, termasuk dalam hal ini adalah masalah orang lain.
Dalam sebuah study yang dilakukan oleh Indiana University, saat kita meningkatkan “Psychologically Distant” maka kitapun akan meningkatkan kreativitas diri. Dengan begitu, wawasan baru dan kejelian dalam menyelesaikan masalah yang lebih abstrak dan kompleks.

2. Mengelola suasana hati

Pasti Anda menyadari, bahwa saat suasana hati kita sedang tidak baik, maka pekerjaan apapun yang ada tidak akan bisa kita kerjakan secara maksimal bukan? Seorang Profesor Psikologi dari University of Toronto menemukan, bahwa bahagia dapat menjadi kunci untuk membuka dan meningkatkan potensi kreatif kita. Ia mengatakan, saat mengalami kesulitan dalam memecahkan masalah, reaksi alami dan khas yang dikeluarkan manusia adalah marah. Tapi justru inilah yang akan membuat kita lebih sulit dalam menyelesaikan masalah. Salah satu cara untuk mencegah hal itu terjadi adalah, pergi dan keluar untuk menghirup udara segar. Tujuannya jelas untuk menjernihkan pikiran yang sedang tidak jernih.

3. Membangun konsep dari sebuah masalah

Tidak semua orang dapat berpikir “Out of the box”, itu sebabnya bagi sebagian orang yang ingin berpikir lebih kreatif, akan mencari ide dari masalah yang ada. Jika sulit menemukan dengan cara observasi. Kita bisa mencoba untuk melakukan wawancara kepada beberapa orang, menanyakan kepada mereka tentang apa masalah mereka, dan apa yang mereka inginkan sebagai solusi. Ini akan memberikan ide segar untuk kita dalam mendapatkan ide.

4. Tantanglah diri sendiri

Tidak ada yang bisa menjadi lebih ketika kita tidak mau menantang diri kita sendiri atas apa yang sudah kita pernah raih atau dapatkan. Dalam menciptakan ide kreatif kita bisa mendekati masalah, dan mencoba untuk mencari solusi dengan memberikan batas waktu tertentu. Dengan begitu, kita akan tertantang untuk berpikir lebih kreatif lagi.

PRODUKTIVITAS

5. Ketahui apa Motivasimu dan Demotivasimu

Saat kita menunda mengerjakan pekerjaan, sudah bisa dipastikan disaat itulah kita tidak memiliki motivasi untuk menyelesaikannya. Jangankan untuk menyelesaikan, terkadang kitapun tidak memiliki motivasi untuk menciptakan ide-ide yang akan digunakan.

“Saat kita memahami apa yang membuat kita termotivasi, ini akan membuat kita lebih mudah mengelolanya” Kata Pychyl. Cobalah bertanya pada diri sendiri apa yang menjadi akar dari demotivasi yang ada di dalam diri kita, dan bagaimana kita bisa termotivasi dalam mengerjakan suatu pekerjaan.

6. Tuntun pikiran Anda

Seorang psikolog Mihaly Csikszentmihalyi menciptakan sebuah istilah “Flow” untuk menggambarkan cara seorang seniman, atlet dan musisi yang fokus dalam pekerjaan mereka. Mereka yang fokus mengerjakan sesuatu, akan mengubah arah pikiran mereka ke dalam aliran yang membuat mereka bisa lebih produktif.

7. Menentukan waktu kerja sendiri

Menurut sebuah study oleh MIT Sloan School of Management & INSEAD Business School, menetapkan tenggang waktu untuk diri sendiri dapat membantu kita menyelesaikan pekerjaan dan mengurangi penundaan. Dengan tenggang waktu itu kita pun bias mengurangi konsekuensi untuk gagal. Untuk tenggang waktu harus realistis dan yang memungkinkan kita untuk menyelesaikan pekerjaan secara menyeluruh.

8. Menerapkan teknik Mindfulness

Mungkin kita akan malas saat mengerjakan suatu tugas yang tidak membuat kita tertatik. Kita bisa sangat mudah merasa terganggu dan berujung pada penundaan pekerjaan. Untuk mencegah hal tersebut, kita bisa menerapkan teknik Mindfulness. Dimana teknik ini membuat kita mau tidak mau harus fokus atau aware kepada lingkungan sekitar kita. Entah tempat, suasana, maupun makanan yang akan Anda makan, pastikan itu dapat membuat Anda fokus.

Dari 8 cara di atas, mungkin memang faktor psikologis yang juga mempengaruhi tinggi rendahnya tingkat kreativitas dan produktivitas kita dalam bekerja. Tidak banyak orang yang menyadari, banyak pula yang terus memaksa mengeluarkan ide, membuang waktu tapi nyatanya mereka tidak efektif.

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  159. Deha Nakliyat kurulduğu günden bu yana kaliteli hizmetleri ve müşteri memnuniyet esaslı çalışma sistemiyle siz değerli müşterilerin taşımacılıkta güvenilir adresi olmaktadır. Ankara ve diğer illerde ev ve iş yeri taşımacılığının vazgeçilmez adreslerinden birisi olarak bilinmektedir. Sizler de taşımacılıkta üstün hizmet kalitesi sağlamak istiyorsanız firmamızı tercih edebilirsiniz. Ankara evden eve nakliyat ile Ankara ve çevresinde kaliteli hizmet alabileceğiniz gibi çevre iller için de aynı değer ve kalitede nakliye hizmetini başarılı bir şekilde alabilirsiniz. Nakliye çalışmalarında kaliteli güvence, ekonomik fiyat ve hızlı teslimat ayrıcalığı gerçekleştirmek için iletişim numaralardan bizlere ulaşabilir ve anında sorunsuz ve güvenilir nakliye hizmeti almaya başlayabilirsiniz. Evden eve ya da diğer nakliye alanlarında profesyonel nakliye desteği almak için randevu için 0312 319 65 65 numaralı telefondan bizlere istediğiniz zaman ulaşabilirsiniz. Günün her saatinde 7/24 iletişim için biz buradayız.

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  163. Ankara nakliyat sektörü ülkenin en göz bebeği durumundadır. Gerek coğrafi yapısı gerekse de nüfusu bakımından nakliyatın kalbi durumunda olan bu şehirde taşımacılık oldukça önemli bir yere sahiptir. Bundan dolayıda Ankara nakliyat firmaları sayısı oldukça fazla ve üzerlerine düşen görev bir o kadar fazladır. Bu bilgiler doğrultusunda hareket ederek kullanışmlı bir uygulama planlayarak Ankara nakliyat platformu uygulamamızı devreye soktuk. Hem müşterilerin hemde nakliyecilerin yararına olan sitemiz sayesinde nakliye süreçlerinde oluşan sorunları tamamen ortadan kaldırmış durumdayız. Ankara evden eve nakliyat hizmetine ihtiyaç duyan müşterileri en iyi Ankara nakliyat şirketleriyle buluşturarak profesyonel çalışmalar elde etmekteyiz. Nitekim ki binlerce mutlu müşteriyle sektörün lider platformu olmayı çok kısa sürede başardık.

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  164. Bursa evden eve nakliyat şirketimiz şehiriçi ve şehirler arası ev eşyası taşımada öncü ve eski firma olmakla kaliteli hizmet veren asönsörlü ev taşıması yapan Karacabey’in en büyük firmasıdır.Ekonomik ve uygun fiyatla ev taşımacılık bizim işimizdir.Hızlı ve güvenilir bir evden eve şirketi ile çalışmak için K1 yetki.belgesi olması çok önemlidir.Günümüzde özellik yaz sezonunda evden eve taşımacılık korsan çalışan çok firma vardır.Bu kişiler ev eşya taşımasında sorun yaşayabileğiniz kişililer mutlaka K1 belgesini isteyiniz.Kaliteli hızlı sorunsuz taşımada tek adres biziz mutlaka diyat alınız.

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  170. Antalya evden eve nakliyat sorumluluk isteyen büyük bir hizmet dalıdır. Kendi içerisinde bile çok farklı dallara yarılmış durumdadır. Bu sebeplerden dolayı itina ile yapılması ve özen gösterilmesi gerekmektedir. Tabi özen göstermenin de gerektirdiği birçok kural ve kaide vardır. Bu kurallara harfiyen uymak gerekir. Antalya nakliyat firmaları arasında işini layıkıyla yapan firma olduğu gibi sorunların yaşanmasına neden olan kuruluşlarda ne yazık ki bulunmaktadır. Bizim amacımız en iyiler ile sizleri buluşturmak üzerine kurulmuş bir düşüncedir. Bu düşüncenin temelinde mutlu müşteri kitlesini olabildiğince üste çıkarmak vardır. Bunun içinde Antalya nakliyat alanında uzun yılardır görev üstlenen ve müşterilerine önem veren kurumsal firmaları yeni müşterilere daha iyi hizmet sağlaması için bünyemizde barındırmaktayız. ‘’ Taşınmanın Kolay Adı ‘’ sloganıyla çıktığımız bu yolda binlerce kişiye sağladığımız hizmet bunun en büyük göstergesi ve bizlerin referansı olmuştur. Bu nedenle sizlerde taşınmaya karar verdiğinizde Antalya evden eve nakliyat için firmalarımızdan güvenle hizmet talebinde bulunabilirsiniz. Sizlere özel olarak sunulacak olan Antalya evden eve nakliyat fiyatları tercihleri arasında karar vermek için birde firmaların Antalya evden eve nakliyat tavsiye sonuçlarıyla daha net ve doğru karar verebilirsiniz.

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  172. İstanbul Temizlik şirketi Şanlı Temizlik, haftanın 7 günü hizmet vermektedir. Ayrıca vardiyalı çalışma sistemi uygulayan işletmeler için 24 saat tam zamanlı çalışma veya vardiyalarına uygun çalışma saatleri uygulayabilmektedir. İstanbul bölgesinde talep edeceğiniz tüm temizlik işleri için İstanbul temizlik firması Şanlı Temizliği arayabilir, en uygun fiyatla temizlik gerçekleştirebilirsiniz. (istanbul) temizlik şirketleri arasında Şanlı Temizlik çok kısa bir süre içerisinde yerini almıştır.

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